Are you trying to find the perfect mattress to help with your back pain? This is something that millions of people deal with a daily basis and it isn’t always easy to alleviate. One of the options available to you is an orthopedic bed mattress. When used in conjunction with other medical procedures, this type of mattress can lessen or even prevent chronic back pain altogether.
Sleep & Back Pain Facts
You might be surprised to find out just how important the right mattress is to getting good sleep when you have back pain. The reality is that lower back pain is the largest cause of disability in India and beyond. Four out of five people will experience it at some point in their life. The pain from back issues can make sleeping well difficult. It also makes it harder to control sleep and can lead to sleeping less, on average. However, there are some things you can do to get your sleep back. One of them is investing in the right mattress.
The Right Firmness
If you’re sleeping on a mattress that is lumpy or sagging, it’s no surprise that it can lead to additional back pain. A mattress that is too soft can cause your joints to come out of alignment and lead to trouble sleeping the whole night through. A mattress that is too firm has its own problems, though. This is why a memory foam orthopedic bed mattress is the new recommendation for those who have chronic back pain. Spring beds are the worst option and can make your pain even worse.
Why to Choose Memory Foam
With a traditional mattress filled with springs, the mattress is flat, but the springs make your body lie unevenly. The flatness of the mattress can be problematic for back sleepers as it arches the spine and doesn’t support all parts of your sleeping body. Memory foam, on the other hand, conforms to the body and allows every part of the body to rest in comfort, which can lead to fewer aches and pains in the morning.
If you need an orthopedic bed mattress and want the best of the best, Flo Mattress offers the perfect mattress for you. You can visit the website to learn more or ask any questions you might have before your big purchase.