Getting mental health treatment has become a growing trend in the medical industry for decades, and it’s still on the rise. Demand for mental health treatment has grown from 19% in 2019 to 21.5% in 2021. However, there are still some misconceptions about mental health. We debunk some of the most common myths about seeing a mental health therapist in Irvine, CA.
Mental Health Treatment Isn’t Only For People With Advanced Mental Illness
You don’t need to have a serious mental health condition in order to benefit from seeing a mental health therapist in Irvine, CA. The truth is that everyone should make time to prioritize their mental health whether they are feeling mentally healthy at the moment or not.
Therapists Will Want to Put You on Medication
Overmedication has been a controversial issue in the mental health industry for years. Today, most patients don’t want to take medication to feel better. It’s important to note that your therapist won’t automatically prescribe medication. Most therapists don’t even have the capability to prescribe medication. They may refer you to a psychiatrist for medication management, but you can also request to try psychotherapy and other therapy techniques instead of or in combination with the medication.
Your Therapist Will Force You to Relive Traumatic Moments
You won’t need to relive your past with your therapist. While your therapist may ask you to identify certain triggers or acknowledge your trauma, most therapists won’t require you to divulge details.
Schedule an appointment with a therapist through Revelation Counseling. Relationship Counseling Irvine, Ca. (Marta Hatter, LCSW) at https://www.revelationcounseling.com.
