The COVID-19 pandemic has taken a mental health toll on many U.S. residents, and children are no exception. In fact, a January 2022 report from the American Psychological Association says pandemic stresses have created a crisis in children’s mental health. Parents who are concerned that a youngster is unsuccessfully dealing with too much stress may schedule an appointment with a kids’ therapist in Del Mar, CA.
Many different circumstances have had negative effects on children’s mental health during the pandemic.
Losing a Loved One
Some youngsters have lost a loved one to the disease. Some lost a beloved grandparent to COVID-19 or another cause and were unable to visit beforehand because of lockdowns in hospitals and nursing homes. A kids’ therapist in Del Mar, CA can help them work through their confusion and grief, as well as any feelings of guilt for not being allowed to visit.
A Parent’s Illness
A parent may have become seriously ill with COVID-19. Even though Mom or Dad survived, the illness might have required a hospital stay. The entire family was fearful, knowing how serious the infection could become. This is an emotionally traumatic situation for children.
A Sense of Unfairness
The disruption in routines was tough on many children emotionally. They couldn’t spend time with relatives and friends. Many enjoyable activities were no longer available, making kids feel cheated and unhappy. Examples include scouting groups, music lessons and team athletic activities. Going swimming with friends wasn’t allowed, and even the libraries were closed. Some youngsters still have fully recovered emotionally from their sense of unfairness about that time in their lives. For more information, please visit Flourishing Families Counseling.
