A person who decides to follow a Mediterranean diet for health reasons is happy to learn that many delicious foods are included. This diet appeals to individuals who love seafood since the menus are based on the eating habits of countries around the Mediterranean Sea. Visiting the websites of local seafood suppliers can be part of the new plan. Shrimp & crab recipes from Charleston, SC suppliers are available online.
Seafood and Veggies
Someone keeping to this eating program might choose lower-calorie meals focusing on vegetables and whole grains most of the time. Shrimp and crab from a local seafood market could be included in a salad with mixed leafy greens and other favorite raw vegetables.
Seafood also brings a tasty addition to vegetable and rice stir-fry recipes. Although many people connect stir-fry meals with Asian food, recipes for this method of cooking in the Mediterranean style are plentiful online.
More Luscious Dinners
Now and then, this individual may want to indulge in a richer dinner using shrimp & crab recipes from Charleston, SC. Shrimp scampi is one possibility. The classic recipe is relatively basic, with the seafood in a butter and olive oil sauce that features garlic and oregano. A side of pasta is optional.
Shrimp Alfredo made with ingredients from a local seafood market is another possibility. This dish features Parmesan cheese, cream and butter. Mushrooms can be added, and many people like to stir in cooked fettuccine.
Information about Mt. Pleasant Seafood can be viewed at the web.