Life comes with a variety of challenges. This includes illness, divorce, unemployment and financial problems. That is why you may end up needing therapy. There are several signs that indicate you need to see a registered therapist in Kitchener.
You Are Engulfed With Sadness
It is normal to occasionally feel sad. However, if you are sad all of the time, then this is something that needs to be addressed immediately. You may have clinical depression, which is different from occasional sadness.
You Are Self-Medicating
Many people turn to drugs, alcohol and food to cope with the way that they are feeling. It is not safe to self-medicate because you can develop an addiction. Your
registered therapist in Kitchener will help you address the underlying issues. They will also teach you how you can cope with your feelings.
You Are Losing Interest in Things That You Love
Hobbies and fun activities are some of the things that keep life interesting. However, if you are starting to lose interest in the things that you love, then it is time for you to see a therapist. A loss of interest in activities is a sign of depression.
You Have Experienced Something Traumatic
Abuse, death in the family and neglect are examples of traumatic experiences. If you have not fully dealt with these experiences, then it is time for you to see a therapist.
