Are you ready to start a family? Trying to conceive can be both exciting and frustrating, but being prepared can help you get pregnant faster and have a healthier pregnancy and baby. From proper nutrition to tests for ovulation in San Francisco, CA, here are three essentials you need to start your fertility journey.
Vitamins and Supplements
You already know that taking prenatal vitamins is important when you’re pregnant, but did you know that you should start before you conceive? Folic acid supplementation can prevent serious birth defects, but it works best in the early stages of pregnancy. Add a prenatal vitamin or folic acid to your daily routine the cycle before you start trying.
Ovulation and Pregnancy Tests
If you want to get pregnant faster, it’s important to regularly test for ovulation in San Francisco, CA. Stock up on ovulation test strips and pregnancy tests to take some of the guesswork and anxiety out of your fertility journey.
Cycle Tracking App
Did you know that your phone can help you get pregnant? There are many free and paid apps you can download to track your ovulation and menstrual cycles and predict your fertile days.
If you have been trying to conceive without success, it’s time to consider professional help. Laurel Fertility Care- San Francisco provides you with the latest in assisted reproductive technology, including IVF, IUI, egg donation, surrogacy and more. Explore their full range of services at https://www.laurelfertility.com.
