Losing weight is challenging for anyone, and the process is extremely frustrating when you exercise and eat healthier only to experience fluctuations in your weight. If you have trouble losing weight and keeping it off, you may be an ideal candidate for medical weight loss in Weston.
Why You Can’t Lose Weight
Losing weight should be a straightforward process when you start to burn extra calories and watch what you eat, but not everyone is so lucky. There are several reasons why you may have trouble losing weight. Hormone imbalances create physiological circumstances in which your body is unable to burn fat. Improper nutrition does not provide your body with nutrients to have the energy and focus to exercise. Programs for medical weight loss in Weston help you understand the root cause of your struggle and put you on a better path.
Proper Nutrition is Key
Many commercial diets focus on calories, but you need to consider nutrients more than calories. Nutrients help to build muscle so you can burn fat and also helps you feel good while you are losing weight. Diets that focus only on calories teach you to starve your body of these nutrients, and the body holds on to fat longer.
A Team to Support You
Medical weight loss in Weston connects you with a team of physicians, dietitians, and fitness experts who work with you to create an individualized plan that is tailored to your specific physiology. The team supports you along the entire journey until your shed the pounds.
