There are many different things you can do with baked ham; whether it’s thinly sliced in a sandwich or as part of a roast dinner cooked in a sumptuous honey glaze, baked ham is a tasty treat for all who consume it. Plus, as it’s rich in selenium, zinc, phosphorus, iron, and potassium, ham can offer great advantages to your health, including the support of thyroid function, your immune system, bone health, and the production of energy.
Whichever method you use to bake your ham is entirely down to your personal preference, baked as it is, honey baked, or anything else. It’s also an easy option to buy a baked ham from a supermarket or any other kind of food supplier, such as a deli, which will provide you with a baked ham of very high quality. When you bake a ham at home, however, you can do so with your own recipe to ensure you get it exactly as you like it.
Some recipes can need you to bake your ham for anywhere between an hour and a half right up to five hours for a slow baked ham; you can cook it on the bone for a more flavoursome ham or boneless with a layer of its fat to ensure it is moist through baking.
Is baked ham bad for your health?
Baked ham can be part of a healthy diet when consumed in moderation. In moderation, baked ham can provide high-quality protein and essential nutrients like iron and vitamin B12. However, it’s also important to consider the sodium and saturated fat content in baked ham and balance it with other healthy food choices. Overall, enjoying baked ham occasionally as part of a balanced diet is unlikely to cause harm to your health.
To find baked ham or ham that you can bake at home, head to horgans.com today to prepare for the best meal you’ll have this week.
