Two of the best-known and most effective approaches for dealing with chronic pain and ongoing tension in the body are water therapy and massage. Water therapy comes in many forms, such as swimming, water aerobics, and the use of spas and hot tubs. Likewise, there are many forms of massage therapy, including Swedish and deep tissue massage and more. However, one of the best approaches for treating pain may actually be a hybrid between the two. Read on to learn more about water massage – and where to book one for yourself.
What is Water Massage?
Imagine combining the pulsing jets of warm, relaxing water that you enjoy in a hot tub with the soothing relaxation that massage brings. That’s exactly what you get when you book a water massage. These sessions typically involve lying on a water jet-equipped table or in an area where controlled jets of water are rained down onto problem areas like a strong shower. This provides the soothing relief of a warm water treatment with the health benefits of massage – and patients of every age love it!
What are the Benefits of Water Massage?
You can see many incredible benefits from enjoying a water massage. Just a few of these include:
* Better circulation
* Increased energy
* Faster healing after surgery or athletic injuries
* Improved range of motion and flexibility
* Fewer instances of muscle spasms and tension
* Lessened muscle pain
* Decreased stress
* Better sleep
* Deeper relaxation
* Detoxification of the body’s systems
* Improvement of symptoms of Fibromyalgia, arthritis and more
With all of these benefits, it’s no wonder so many people book a water massage every week!
Interested in booking your own New York water massage? Numerous massage parlors and medical clinics now offer this treatment. If you’re unsure, just call your local parlor or clinic and ask about available services. You might be surprised at just how accessible this cutting-edge treatment for chronic pain really is.
